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3 resultsFrom Indoor to the Sand: Finding Your Position, Your Sport & Yourself
In Episode 2 of Be Valiant, Todd Merkow sits down with his oldest daughter Madison — a three-sport high school athlete, collegiate beach volleyball player at MiraCosta College, student athletic trainer for the ASU football program, and now an entrepreneur with her own fitness and wellness company, Lyt Active. What unfolds is a conversation about a young athlete who spent years being shuffled betwe
The Real Cost of Youth Sports: One Athlete's Journey Through Injury, Identity & Finding Herself
In one of the most personal and emotionally raw episodes of Be Valiant, host Todd Merkow sits down with his youngest daughter Sydney — a three-time Arizona high school state soccer champion, ASU psychology graduate, and now a full-time Pilates instructor — to unpack the full arc of her youth sports journey. What begins as a story of joy, early success, and competitive fire quickly reveals the hidd
What the Body Is Telling You
Todd Merkow sits down with Dr. Erik Dean — Medical Director for Sports Medicine at HonorHealth, former Division I football player at the University of Arizona, team physician for the San Francisco Giants and multiple professional sports organizations, Medical Director for Scottsdale Unified School District Athletics since 2009, and father of two daughters who have both completed their youth sports